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Choc-Mint Green Smoothie8 Jan, 2016Choc-Mint Green Smoothie: Serves 1 (GF, DF, VEGAN) Ingredients: 1 ripe frozen banana 1 handful organic spinach 1 cup of unsweetened almond milk (or any milk of choice) ¼ cup fresh mint 1 tsp. raw organic cacao powder 1 tsp. cacao nibs 1 tbsp. Organic maple syrup 1 tsp. Melrose Organic barley grass OR... Read More... |
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Choc Hazelnut Spread Smoothie8 Jan, 2016Choc Hazelnut Spread Smoothie: Serves 1 (GF, DF, VEGAN) Ingredients: 1 frozen banana 1 cup coconut (or almond) milk 1 tbsp. Melrose Hazelnut Spread 1 tbsp. raw organic cacao powder 1 tbsp. Melrose Organic Golden Flaxmeal 1/2 tsp. cacao nibs Method: Blend until smooth and creamy. *Recipe thanks to @evieandginger ... Read More... |
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Cacao Cashew Super Smoothie8 Jan, 2016Cacao Cashew Super Smoothie: Serves 1 (GF, DF, VEGAN) Ingredients: 1 ripe banana fresh/frozen ¼ Avocado 2 dates 2 tsp. raw organic cacao powder 1 tbsp. Organic maple syrup 1 tbsp. Melrose Cashew Spread 1 tsp. Melrose Organic Unrefined Coconut oil (melted) 1 -1 ½ cups organic coconut milk Method: Blend until... Read More... |
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Banana Flax Smoothie8 Jan, 2016Banana Flax Smoothie: Serves 1 (GF, DF, VEGAN) Ingredients: 1 frozen ripe banana 1 cup milk of choice (almond/coconut milk works well) 1 tsp. vanilla extract 2 tsp. Melrose Organic Rolled Flaxseeds + extra on top 1 tbsp. Melrose Organic Flax Oil 1 tbsp. Melrose 100% Almond Spread 1 tsp. Melrose Organic Rice Syrup... Read More... |
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Banana Berry Coconut Smoothie8 Jan, 2016Banana Berry Coconut Smoothie: Serves 1 (GF, DF, VEGAN) Ingredients: 1 cup unsweetened almond milk 1 cup frozen mixed berries1 ripe banana1/4 cup unsweetened coconut flakes1 tbsp. Melrose Organic Golden Flax meal1 tbsp. Melrose Premium Organic Unrefined Coconut Oil 1 tbsp. Melrose Organic Apple Juice Concentrate Method: Blend until smooth and creamy. *Use more liquid depending... Read More... |