Juices
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Essential Fibre Plus Juice13 Jan, 2016Serves 1 (GF, DF, VEGAN) Ingredients 1 tbsp. Melrose Organic Essential Fibre Plus ½ a pineapple (skin removed) cut into strips A small handful of blueberries 1 medium sized pink grapefruit peeled and halved OPTIONAL: apple to sweeten Method Firstly place the blueberries into the juicer, followed by pineapple and pink grapefruit Pour juice into... Read More... |
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Essential Greens Fruit Juice13 Jan, 2016Serves 1 (GF, DF, VEGAN) Ingredients 1 tsp. Melrose Organic Essential Greens 1 medium sized apple, washed, quartered and cored 2 kiwi fruits, peeled and halved ½ a medium sized pear, washed, quartered and cored Method Place fruit, one by one, into the juicer Pour juice into a glass and stir through the Essential Greens... Read More... |
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Essential Reds Juice13 Jan, 2016Serves 1 (GF, DF, VEGAN) Ingredients 2 tbsp. Melrose Organic Essential Reds 2 small wedges of watermelon (skin removed) cut into strips ½ a punnet of washed and topped strawberries ¼ of a fresh washed and peeled beetroot Method Firstly place the beetroot into the juicer, followed by strawberries and watermelon Pour juice into a... Read More... |
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Essential Greens Veggie Juice13 Jan, 2016Serves 1 (GF, DF, VEGAN) Ingredients 1 tsp. Melrose Organic Essential Greens ½ a carrot, peeled and ends removed 2 handfuls of spinach leaves 1 small bunch of kale leaves ½ a green zucchini, ends removed ½ a Lebanese cucumber, ends removed OPTIONAL: apple to sweeten Method Wash veggies thoroughly Place veggies, one by one,... Read More... |
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Essential Greens Super Pineapple & Orange Juice13 Jan, 2016Serves 1 (GF, DF, VEGAN) Ingredients: ¾ cup Pine-Orange Juice ½ cup Coconut water 1 tsp. of fresh lime juice 1 tsp. Melrose Organic Essential Greens Fresh mint leaves Method: Stir through Essential Greens and coconut water in a glass until dissolved Add remaining juices and stir through fresh mint leaves Best served chilled Ensure... Read More... |
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Essentials Reds Super Cranberry & Raspberry Juice13 Jan, 2016Serves 1 (GF, DF, VEGAN) Ingredients: ¾ cup of Cran-Raspberry juice ¼ cup of Coconut water + extra for raspberry puree 1 tsp. of fresh lime juice 1 heaped tsp. Melrose Organic Essential Reds Raspberry puree Handful of frozen raspberries Splash of coconut water Method: Combine frozen raspberries with just enough coconut water in a... Read More... |
