Recipes
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Essential Reds Juice:14 Jan, 2015(Serves 1) Ingredients 2 tablespoons of Melrose Organic Essential Reds powder 2 small wedges of watermelon (skin removed) cut into strips ½ a punnet of washed and topped strawberries ¼ of a fresh washed and peeled beetroot Method Firstly place the beetroot into the juicer, followed by strawberries and watermelon Pour juice into a glass... Read More... |
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Essential Greens Fruit Juice:14 Jan, 2015(Serves 1) Ingredients 1 teaspoon of Melrose Organic Essential Greens powder 1 medium sized apple, washed, quartered and cored 2 kiwi fruits, peeled and halved ½ a medium sized pear, washed, quartered and cored Method Place fruit, one by one, into the juicer Pour juice into a glass and stir through the Essential Greens powder... Read More... |
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Essential Greens Veggie Juice:14 Jan, 2015(Serves 1) Ingredients 1 teaspoon of Melrose Organic Essential Greens powder ½ a carrot, peeled and ends removed 2 handfuls of spinach leaves 1 small bunch of kale leaves ½ a green zucchini, ends removed ½ a Lebanese cucumber, ends removed OPTIONAL: apple to sweeten Method Wash veggies and drain Place veggies, one by one,... Read More... |
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Gluten Free Coconut Flour Chocolate Cupcakes18 Dec, 2014(Makes 12) Ingredients ½ cup of Melrose Organic Unrefined Coconut Oil ¾ cup of sugar 5 eggs (at room temperature) ¼ teaspoon vanilla extract 1 cup of Melrose Organic Coconut Flour ½ cup of cocoa powder ¾ teaspoon of baking soda ¼ teaspoon baking powder ½ teaspoon of salt ¾ cup whole milk Method Pre... Read More... |
