On the 12th day of Christmas my true love gave to me …18 Dec, 2015Mango & Lime Vegan Cheesecake: Serves 10 -12 (GF, DF, PALEO) Ingredients: Base: 160g almonds 1 cup desiccated coconut 6 medjool dates Pinch sea salt 2 tbs. Melrose Organic Unrefined Coconut oil (melted) Cheesecake: 450g cashew nuts (soaked overnight and rinsed) 1 mango, flesh chopped 1/2 cup lime juice 2/3 cup raw honey (or maple... Read More... |
On the 11th day of Christmas my true love gave to me …17 Dec, 2015Spiced Pumpkin Pie Smoothie: Serves 1 (GF, DF, VEGAN, PALEO) Ingredients: 1 cup almond milk 1/2 cup pumpkin puree 1/2 frozen banana 1 tbs. Melrose Organic Molasses 1 tbs. Melrose Macadamia Spread 1 tsp. Melrose Organic Rice Syrup 1 tsp. cinnamon 1/4 tsp. nutmeg 1/2 tsp. ginger (powder, ground) Pinch cloves (ground) Method: Blend until... Read More... |
On the 10th day of Christmas my true love gave to me …16 Dec, 2015Raw Vegan Christmas Puddings: Makes 8 small puddings (GF, DF, VEGAN, PALEO) Ingredients: 70g dried figs 50g Melrose Organic Golden Flaxmeal 2 tbs. orange zest 1 tsp. grated fresh ginger 100g dried apricots 180g almond meal 1 tsp. vanilla extract 1/2 tsp. allspice 1 tsp. cinnamon 1/4 tsp. nutmeg 3 tbs. orange juice 1 tbs.... Read More... |
On the 9th day of Christmas my true love gave to me …15 Dec, 2015Spirulina nicecream with cacao nibs: Serves 4 (DF, GF, VEGAN, PALEO) Ingredients: 5 frozen bananas (chop bananas into quarters and place in a plastic freezer bag in the freezer overnight) 1/2 tsp. Melrose Organic Spirulina powder 3 tbs. coconut cream 1/2 tsp. vanilla extract 1 tbs. cacao nibs 4 mini waffle cones (optional, you could... Read More... |
On the 8th day of Christmas my true love gave to me …14 Dec, 2015Choc Cherry Fingers with Organic Essential Reds: Serves 12 (GF, DF, VEGAN) Ingredients: Base: 12 medjool dates (pitted) 1 cup cashew nuts 1/3 cup cacao powder 3 tbs. Melrose Organic Unrefined Coconut oil (melted) Cherry layer: 1 1/2 cups cashew nuts soaked in water for at least 2 hours 1/2 cup coconut (desiccated) 1/2 cup... Read More... |
On the 7th day of Christmas my true love gave to me …13 Dec, 2015Ginger Molasses Cookies: Makes 12 cookies (GF, DF, VEGAN, PALEO) Ingredients: 150g almond meal 125g Melrose ABC spread 125ml pure maple syrup 20g desiccated coconut 2 tbs. Melrose Organic Molasses Pinch baking soda 1 1/2 tsp. ginger ground 1/2 tsp. Allspice Method: Set oven to 180c. Line a large baking tray with baking paper. Mix... Read More... |
On the 6th day of Christmas my true love gave to me …12 Dec, 2015Healthy Eggnog: Serves 1 (GF, DF, VEGAN) Ingredients: 1 cup almond milk (or soy or dairy-free milk of choice) 100g silken tofu 1/2 tsp. vanilla extract 1/2 tsp. cinnamon 1/2 tsp. nutmeg 1/4 tsp. cloves (ground) 1 tbs. Melrose Walnut & Cashew Spread 1 tbs. Melrose Organic Rice Syrup Method: Blend until smooth and creamy.... Read More... |
On the 5th day of Christmas my true love gave to me …11 Dec, 2015Gingerbread Bliss Balls with Melrose Walnut & Cashew Spread: Makes approx. 20 balls (GF, DF, VEGAN) Ingredients: 1 cup medjool dates (pitted) 10 dried apricots 1 cup cashew nuts 1/4 cup Melrose Walnut & Cashew spread 1 1/2 tsp. ginger 1 tsp. cinnamon 1/4 tsp. cloves, ground 1/2 cup desiccated coconut (for rolling, optional) Method:... Read More... |
On the 4th day of Christmas my true love gave to me …10 Dec, 2015Berry Breakfast Trifle with Organic Essential Reds: Serves 4 (GF, DF, PALEO) For the jelly: 500g frozen raspberries 1/4 cup Melrose Organic Rice Syrup 1 tbs. lemon juice 2 tbs. gelatin Middle layer 1 cup coconut yoghurt (or yoghurt of choice) Granola topping: 1/2 cup roasted buckwheat 1/2 cup coconut chips (flakes) 1 tbs. Melrose... Read More... |
On the 3rd day of Christmas my true love gave to me …9 Dec, 2015Peppermint & Spirulina Choc Slice: Serves 12 (GF, DF, VEGAN, PALEO) Base: 12 medjool dates (pitted) 1 cup cashew nuts (or almonds) 1/3 cup cacao powder 3 tbs. Organic Unrefined Coconut oil (melted) Peppermint Spirulina layer: 1 1/2 cups cashew nuts (soaked overnight and rinsed) 1/2 cup desiccated coconut 1/3 cup maple syrup 1 tsp.... Read More... |
On the 2nd day of Christmas my true love gave to me …8 Dec, 2015Melrose Christmas Hot Toddy with Kiwi Vinegar: Serves 2 (GF, DF, VEGAN, PALEO) Ingredients: 2 cups hot water 4 tbs. Melrose Kiwi Vinegar- Ginger or Cinnamon 2 tsp. lemon juice 1 tsp. cinnamon 1 tsp. ginger (ground) Method: Stir all ingredients together in a jug and pour into two glasses. Sprinkle extra cinnamon on top.... Read More... |
On the 1st day of Christmas my true love gave to me …7 Dec, 2015Cranberry & Almond Raw Chocolates: Serves 12 little chocolate drops (GF, DF, VEGAN) Ingredients: 1/3 cup Melrose Organic Unrefined Coconut oil 1/3 cup cacao powder 2 tbs. pure maple syrup 1/3 cup almonds (roughly chopped and toasted) 1/3 cup dried cranberries Method: In a saucepan melt coconut oil, add maple syrup and, using a small... Read More... |